Cinnamon French Toast

(Adjust to fit macros, so you may need to add more egg whites, or also have some cottage cheese to fit protein requirements)

1/2 C egg whites
2 slices whole wheat bread
2 tsp stevia
1 tsp cinnamon
Pinch vanilla whey protein powered (opt)

Pour Egg whites into flat container. Dip bread slices into egg whites, fully coating each side. Spray non-stick cooking spray on stovetop pan using medium heat. Place bread onto pan and cook until golden brown on each side. Sprinkle cinnamon , stevia and vanilla whey protein powder onto each slice.

Nutrition:
Calories 110
Carbs 15g
Protein 11g
Fat 1g