Take 4-5 Tilapia fillets and roll them in this mixture
1 tsp Chili powder
1 tsp Paprika
1/4 tsp Pepper
1/2 tsp Salt
1 Salt & pepper
Put fish oven on 350 for 20-30 minutes (just get edges golden brown)
In blender, mix the following:
1/2 non fat greek yogurt
2 tbs low sodium McCormicks taco seasoning
1/4 Cup Rotel
1/2 Avocado
Pour mixture over fish and cook another 5 minutes.
No comments:
Post a Comment