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Monday, June 22, 2015

Tasty Tilapia

Ingredients:
Take 4-5 Tilapia fillets and roll them in this mixture
1 tsp Chili powder
1 tsp Paprika
1/4 tsp Pepper
1/2 tsp Salt
1 Salt & pepper 

Put fish oven on 350 for 20-30 minutes (just get edges golden brown) 

In blender, mix the following:
1/2 non fat greek yogurt
2 tbs low sodium McCormicks taco seasoning
1/4 Cup Rotel
1/2 Avocado

Pour mixture over fish and cook another 5 minutes.

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