Serves 8
Ingredients:
3/4 cup whey protein
1/2 cup whole wheat flour
1/3 cup unsweetened cocoa powder
1 tsp baking powder
1 tsp baking soda
1 egg
2 tsp vanilla
1/4 cup avocado
1 6oz jar baby food fruit + oatmeal mix
1/4 cup splenda
Directions:
Prehaet oven to 350 degress
Coat 7X11 baking dish with cooking spray
Mix all dry ingredients in a bowl
Mix wet ingredients in another bowl
Slowly add wet mixture to dry and blend
Batter will be a little runny
Bake for 25 minutes
Nutrition:
120 calories
7.8 protein
14.4 carbs
1.5 sugar
1.8 fat
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